Njira zolerera

Zamkati

• Zitsanzo za njira zolerera

Pulogalamu ya njira zolerera Ndiwo maluso, matekinoloje ndi mankhwala omwe amatha kupewetsa umuna komanso kuyambitsa mimba. Amadziwikanso kuti njira zakulera kapena njira zolerera. Amayenda ndi anthu kuyambira nthawi zoyambirira, koma m'zaka zapitazi zokha ndi omwe adapangidwa motetezeka komanso moyenera. Kukula ndi kuvomereza chikhalidwe cha machitidwe ambiri anali gawo lofunikira pakulera ndikukambirana momasuka za ufulu wakugonana.

Kutengera mawonekedwe awo, njira zakulera zitha kugawidwa m'magulu awa:

• Zachilengedwe. Zochita zogonana kapena zoganizira zomwe zimapewa kapena kulepheretsa kutenga pakati, osafunikira zinthu zowonjezera thupi.
• Chotchinga. Amateteza kulumikizana pakati pa ziwalo zogonana kapena madzi omwe amatsogolera ku umuna.
• Mahomoni. Chithandizo chamankhwala chomwe chimakhudza kuzungulira kwa amayi, ndikupanga kusabereka kwakanthawi.
• Intrauterine. Amakhala mkati mwa nyini, amaletsa kutulutsa mahomoni kwakanthawi.
• Opaleshoni. Njira zamankhwala, zosinthika kapena ayi, zomwe zimabweretsa kusabereka kwa amuna kapena akazi.

Zitsanzo za njira zolerera

1. Kusokoneza kwa Coitus. Kwenikweni: kusokonezedwa kwa kugonana, ndi njira yachilengedwe komanso yayitali yomwe imakhudza kuchotsa mbolo kumaliseche isanakwane. Sichodalirika, chifukwa kondomu yam'mbuyomu yam'mbuyomu imachitika kudzera pazinthu zomwe zimatha kuthira feteleza. 

1. Kudziletsa. Kuchotsa kwathunthu kapena pang'ono mosagonana mwakufuna kwanu, nthawi zambiri kumachitika pazifukwa zachipembedzo, zamakhalidwe, zamaganizidwe kapena zakulera. Imawerengedwa kuti ndi yothandiza 100% popeza kulibe maliseche anyini.

1. Njira ya Rhythm. Imadziwikanso kuti njira ya kalendala kapena njira ya Ogino-Knaus, ndiyachilengedwe koma siyodalirika kwathunthu, chifukwa imakhala ndi malire ogonana masiku osabereka isanafike kapena itatha. Ili ndi chitetezo cha 80%, koma ndizovuta kugwiritsa ntchito mwa azimayi omwe ali ndi nthawi yosamba msambo. 

1. Njira yotentha yoyambira. Zimakhala ndi kuyeza kwa kutentha kwa thupi (mkamwa, anus ndi kumaliseche) kuzindikira masiku achonde a mkaziyo, kupewa kugonana mpaka kuchepa kwake kulengeza kutha kwa ovulation. Amadziwika kuti amalephera kutsika pang'ono kuposa kondomu, koma amafunikira kuwongolera msambo. 

1. Lactational amenorrhea. M'miyezi 6 yoyambirira kuchokera pakubereka, pamakhala nthawi yosabereka komanso kusakhala ndi msambo (amenorrhea) komwe kumatha kugwiritsidwa ntchito ngati njira yolerera yachilengedwe. Njirayi imagwira ntchito bola kuyamwa kupitilirabe komanso pafupipafupi.

1. Kutetezera. Prhylactic kapena kondomu ndi cholepheretsa kulera chokhala ndi malaya otayika a latex, omwe amaphimba mbolo yokhotakhota isanalowemo ndikupatula madzi. Imathandizanso kuthana ndi matenda opatsirana pogonana (STDs) ndipo ili ndi malire olephera a 15% yokha, chifukwa chakutha kwa zinthuzo. 

1. Kondomu ya akazi. Mofanana ndi chachimuna, kondomu ya akazi imayikidwa mkatikati mwa nyini ndipo imasiyanitsa kulumikizana pakati pa maliseche ndi madzi. Ndizodalirika komanso yothandiza polimbana ndi matenda opatsirana pogonana monga momwe amachitira amuna. 

1. Zakulera. Ndi kachipangizo kopyapyala kokhala ngati chimbale kamene kamayikidwa pachibelekero pofuna kuteteza umuna kuti usapeze dzira. Ambiri amakhalanso ndi mankhwala ophera umuna kuti atetezedwe. Imafunikira malangizo azachipatala kuti agwiritse ntchito, koma akaiyika imakhala ndi malire olephera a 6% yokha. 

1. Zisoti za chiberekero. Zofanana ndi zakulera: makapu owonda a silicone omwe ali mkati mwa nyini, kuti atetezere umuna ku chiberekero. 

1. Chinkhupule cholera. Siponji yosinthasintha iyi, yopangidwa ndi mankhwala opangira umuna, imadziwitsidwa kuberekero, komwe limakhala cholepheretsa pakugonana. Iyenera kukhala pamenepo mpaka maola osachepera 8 kutsekemera, kuti igwire bwino ntchito. 

1. Chipangizo cha intrauterine (IUD). Zipangizo zomwe zimayikidwa makamaka pachibelekero ndi mayi wazimayi komanso zomwe zimalepheretsa umuna, nthawi zambiri kutulutsa mahomoni. IUD imakhalabe mkati mwa thupi ndipo imayenera kuchotsedwa ndi katswiri. 

1. Njira zakulera zotsalira. Amadziwika kuti pellet, imakhala ndi ndodo yaying'ono yachitsulo yomwe imayikidwa pansi pa khungu la mkazi, pomwe imatulutsa mphamvu yake yolerera yolera kwa zaka 3 mpaka 5. Pambuyo pake, ayenera kusinthidwa ndi katswiri; ili ndi chitetezo cha 99% pomwe ikugwira ntchito. 

1. Patch kulera. Amakhala ndi chigamba chopangidwa ndi zinthu zopangidwa ndi pulasitiki komanso utoto wanzeru (kuti azidzibisa pakhungu la mkazi). Pamenepo amapitilizabe kutulutsa magazi ake m'magazi, omwe amakhala sabata limodzi.

1. Mphete ya ukazi. Mphete iyi ya pulasitiki yosinthasintha, 5cm yokha. m'mimba mwake, amalowetsedwa mkati mwa nyini ndipo pamenepo amatulutsa minyewa yotsika komanso yosasinthasintha ya mahomoni olera, otengeka ndi mucosa yamukazi. Monga piritsi, iyenera kugwiritsidwa ntchito potengera msambo ndikusintha magazi akamayamba. 

1. Piritsi yoletsa pakamwa. Wodziwika kuti "piritsi", mawonekedwe ake adasinthiratu zachiwerewere mzaka zam'ma 2000. Ndi piritsi yolerera yodzala ndi mahomoni yomwe imayenera kumwa mwezi wonse, ndikutuluka magazi kwa masiku ochepa. Imeneyi ndi njira yotetezeka kwambiri, bola kuyamwa kwake kumakhala kosasintha. 

1. Mapiritsi azadzidzidzi. Piritsi "lam'mawa" silotengera kulera, koma mankhwala omwe amayenera kusokoneza umuna kwa maola ochepa mutagonana (nthawi zambiri tsiku loyamba). Kuchita kwake kumadalira kumapeto. Zimakhala ndi zovuta zambiri pakusamba. 

1. Mankhwala obayira tizilombo toyambitsa matenda. Mankhwala opangidwa m'mazira azimayi, omwe amapha umuna kapena amachepetsa kuyenda kwawo, kuwapangitsa kukhala ocheperako. Sagwira ntchito paokha, koma nthawi zambiri amapita limodzi ndi kondomu ndi ma diaphragms.

1. Jakisoni wolera. Kutsekedwa ndi dokotala wodziwa bwino, kumapewa kutenga mimba kwa miyezi itatu kudzera pakulowetsa kwa mahomoni kwanthawi yayitali. 

1. Vasectomy. Ili ndi dzina lomwe limaperekedwa kwa ligation wa tinthu tina tating'onoting'ono tomwe timalepheretsa umuna kutuluka. Ndi njira yolerera koma yosasinthika. 

1. Tubal ligation. Ndikudula kapena kulumikizana kwa machubu, kuti apange kubereka. Njira yosasinthika yochitira opaleshoni iyi imagwiritsidwa ntchito kwambiri padziko lapansi, chifukwa chothandiza kwambiri.