Matenda a m'mimba

Mlembi: Peter Berry
Tsiku La Chilengedwe: 19 Kulayi 2021
Sinthani Tsiku: 8 Meyi 2024
Anonim
BANKI M’KHONDE - Episode 65
Kanema: BANKI M’KHONDE - Episode 65

Zamkati

Pulogalamu ya matenda am'mimba kapena kugaya chakudya kumaphatikizaponso zovuta zosiyanasiyana zamagawo am'mimba, omwe ndi omwe amatilola kudya bwino ndikudya bwino.

Amakhulupirira kuti nkhawa yokhudzana ndi mayendedwe osangalatsa a mizinda ikuluikulu komanso kapangidwe ka chakudya chomwe timadya, komanso zizolowezi zamoyo, zimakhudza kwambiri kukula kwa matenda amtunduwu.

Zitsanzo za matenda am'mimba

Matenda opwetekatizilombo ting'onoting'ono matumbo
Khansa yoyipamatenda a celiac
tsankho la lactoseMatenda a Crohn
miyala yamtengo wapatalianam`peza matenda am`matumbo
zotupa m'mimbakusokoneza
Khansa ya kum'meroReflux wam'mimba
chiwindi Bzilonda zam'mimba
matenda enaakechophukacho
chiwindi kulepheracholecystitis
kapambamatenda amatumbo ochepa

Zizindikiro

Mu matenda am'mimba, zizindikiro monga Kutuluka magazi ukakhala ndi matumbo, kuphulika, kudzimbidwa, kutsekula m'mimba, kutentha pa chifuwa, mseru, kusanza, kuvutika kumeza, ngakhale kunenepa mwadzidzidzi kapena kuchepa.


Matenda ambiri am'mimba ali wofatsa ndipo amalakidwa m'masiku ochepa, nthawi zambiri ndi chakudya chosavuta; ena ali kwambiri ndipo amafunikira chithandizo chamankhwala mwachangu.

Ndikofunika kukhala tcheru pazizindikiro zomwe zatchulidwazo, chifukwa matenda ambiri am'mimba amakuthandizani kwambiri kuneneratu ngati amapezeka mchaka chawo choyambirira.

Tiyeneranso kukumbukira kuti pali matenda ofunika m'mimba kobadwa nako. Mwina milandu iwiri yodziwika bwino pankhaniyi ndi matenda a leliac ndi tsankho la lactose:

  • Pulogalamu yaMatenda Achilengedwe: imalumikizidwa ndikusintha kwamitundu ina yomwe ili pa chromosome 6, yomwe imapangitsa kuti thupi lizindikire mapuloteni amtundu wa gluten, omwe timagaya tikamadya ufa wamba, ngati zida zoyipa, zomwe zimapangitsa chitetezo cha mthupi kuthana ndi kupanga ma antibodies ndi kutupa kwa matumbo aang'ono. Chodabwitsa komanso chovuta ndichakuti 2% yokha mwa anthu omwe ali ndi kusintha kwamtunduwu ndi siliac, ndiye kuti pali njira zina ndi majini omwe akukhudzidwa ndikukula kwa matendawa.
  • Kusagwirizana kwa Lactose- Amadziwika kuti thupi limafunikira mavitamini a lactase kupukusa lactose; kusalolera kumachitika pamene m'matumbo ang'ono samatulutsa zokwanira michere, ndipo pali zisonyezo kuti izi zingayambike chifukwa cha kusintha kwa madera ena amtundu wa LCT.



Analimbikitsa

Maunyolo a Trophic
Ma Plateaus
Chuma chosakhazikika