Kudzidalira

Zamkati

• Mitundu yodzidalira
• Makhalidwe a munthu amene amadzidalira
• Makhalidwe a munthu wodzidalira
• Kudzidalira komanso unyamata
• Zitsanzo zakudzidalira kwambiri
• Zitsanzo za kudzidalira

Pulogalamu ya ulemu Ndiko lingaliro lamunthu kapena lingaliro lomwe munthu ali nalo la iyemwini. Ndikumanga komwe kumayamba kupangidwa muubwana ndikupitilira moyo wonse. Lingaliro lokhalo limasinthidwa kapena kusinthidwa kutengera zokumana nazo komanso malo omwe munthu amakulirakulira.

Ndine ndani, momwe ndiliri, thupi langa ndilotani, zinthu zomwe ndimakonda, magwiridwe anga antchito kuntchito kapena mayanjano; mayankho omwe munthu amapereka pamafunso onsewa amapanga chithunzi chomwe ali nacho.

Mitundu yodzidalira

Kudzidalira kumayenderana ndi malingaliro monga kudzidalira komanso kudzidalira. Kawirikawiri amagawanika pakati pa apamwamba ndi otsika.

• Munthu yemwe ali ndi Kudzikonda kwambiri Ndiamene amakhala ndi chidaliro komanso kudzidalira. Ndiwokonda zamphamvu komanso wolimbikitsidwa komanso wachangu. Amakhala ndi mawonekedwe achifundo, owona komanso aulemu kwa iye komanso kwa ena. Mwachitsanzo: wachinyamata yemwe amalimbikitsidwa kuti aziwonetsa nyimbo yomwe adalemba.
• Munthu yemwe ali ndi kudzidalira Ndi zomwe zimawavuta kuyesa ndikuzindikira mawonekedwe omwe amasiyanitsa ndi ena. Ali ndi zoyankhula zamkati zolakwika, sadzidalira kwenikweni. Mwachitsanzo: msungwana yemwe samasewera mpira wa volley ndi anzawo akusukulu kuopa kuti angachite molakwika.

Kupanga kudzidalira kumakhala ndi maziko ake ali mwana (kutengera makolo ndi chilengedwe). Pa moyo wake wonse, munthuyo amatha kukonza malingaliro, malingaliro ndi malingaliro ake kuti awongolere kudzidalira kwake.

Mitundu yonse iwiri yakudzidalira imatha kulunjika kuzinthu zina za munthuyo kapena kwa munthu aliyense. Mwachitsanzo: Mwana amatha kukhala womangika nthawi iliyonse akathetsa vuto la masamu chifukwa amadzimva kuti ndi wosayenera, koma amatha kuwonetsa kudzidalira akamacheza ndi anzawo.

• Itha kukuthandizani: Zitsanzo zamphamvu ndi zofooka

Makhalidwe a munthu amene amadzidalira

• Onani kuthekera kwake konse.
• Ali ndi chidaliro pakukhazikitsa zolinga ndikuyesera kuzikwaniritsa.
• Pangani malo achikondi ndi othandizira mozungulira iye.
• Zimapangitsa kulumikizana kwa ulemu ndi kumvetsetsa ndi iye komanso ndi ena.
• Zimakula: kudzidziwa (ndikudziwa kuti ndine ndani), kuvomereza (ndimavomereza ndekha momwe ndilili), kuthana (ndikuyesera kukonza zomwe ndili), zowona (ndimawonetsa ndikugawana zomwe ndili).
• Imakhala ndi malingaliro osamala.
• Dziwani malire ndi zofooka ndikukhala nawo.
• Khulupirirani kuweruza kwanu posankha zochita.
• Amadziwika mofanana ndi anthu ena.
• Zindikirani kusiyana ndi kusiyanasiyana kwa maluso, umunthu, ndi maluso.

Makhalidwe a munthu wodzidalira

• Zimasonyeza kusadzimvera chisoni kwa iyemwini.
• Mumakonda kudziyerekeza nokha ndi ena.
• Funsani kuvomerezedwa ndi anthu ena.
• Mumadziona kuti mulibe nkhawa ndi maonekedwe anu kapena luso lanu.
• Itha kukhala yodzipatula, kuvutika ndi mantha achikhalidwe kapena kudzimva wopanda pake ndi kusamvetsetsa.
• Kudziderera kwake kumatha kubwera chifukwa cholephera kukwaniritsa zomwe makolo ake amafuna.
• Zimayambitsa zovuta zam'maganizo ndi zamatsenga.
• Sangasirire maluso ake kapena kukhala mogwirizana ndi zofooka zake.
• Kudzidalira kwanu kumatha kukhazikika chifukwa cha zoyipa zina za anthu ena kapena zokumana nazo zowopsa.
• Mutha kuyesetsa kufunafuna zolimbikitsa ndikupereka kudzidalira kuti mukhale ndi kudzidalira.

Kudzidalira komanso unyamata

Kudzidalira ndi lingaliro lochokera ku psychology. Waphatikizidwa ndi wama psychology a Abraham Maslow mkati mwa piramidi yake (malingaliro amalingaliro azosowa zaumunthu) monga chosowa chachikulu cha umunthu wofunikira pakulimbikitsidwa kwake, kuti adziwone yekha ndikuti adzikwaniritse.

Achinyamata ndi nthawi yosintha yomwe munthu amadutsa kuchokera paubwana kupita paukalamba. Pali kupezeka kwakudziwika (kwamaganizidwe, zogonana, zokonda). Pakadali pano, zofuna zatsopano komanso zoyeserera zimafunidwa, gawo la maubwenzi limakulitsidwa ndipo chithunzi chomwecho chimalumikizidwa. Ndi gawo pomwe wachinyamata amadzidziwa yekha, amaphunzira kudzilemekeza komanso amalimbitsa kudzidalira kwake.

• Itha kukuthandizani: Magawo a chitukuko cha anthu

Zitsanzo zakudzidalira kwambiri

1. Aphunzitsi omwe amalimbikitsa ophunzira kutenga nawo mbali mkalasi.
2. Mkazi yemwe amayamba bizinesi yakeyake.
3. Munthu wachikondi komanso wokonda kuchita zabwino za ena
4. Wachinyamata yemwe amatha kuchira atamwalira wokondedwa.
5. Wantchito yemwe amavomereza kwa abwana ake kuti adalakwitsa, koma akufuna kuyesanso.
6. Wachinyamata yemwe amaphunzira kusewera chida chatsopano ndipo amakhulupirira kuti akhoza kutero.
7. Mnyamata yemwe amalimbikitsidwa kuyimbira mtsikana wam'kalasi yemwe amakonda.
8. Munthu amene amasangalala ndi zomwe ena achita.
9. Mwana yemwe akusangalala ndikukhala wozimitsa moto mtsogolo.

Zitsanzo za kudzidalira

1. Mwana akudwala phobias pagulu.
2. Munthu wamavuto akulu omwe amamupangitsa kuti agwiritse ntchito zinthu kuti adzivulaze.
3. Wophunzira yemwe satenga nawo mbali mkalasi chifukwa choopa kunena zolakwika.
4. Mkazi amene amadzimva kuti ndi wosatetezeka ndi thupi lake.
5. Wachinyamata amene amamatira kwa mnzake yemwe sachita naye ntchito.
6. Munthu wamavuto.
7. Wachinyamata yemwe amafunika kuvomerezedwa ndi makolo ake kuti apereke malingaliro ake.
8. Mkazi amene amaimba mlandu banja lake pa ana ake.
9. Munthu amene amadzimva kuti ndi wolakwa, wopanda pake komanso wopanda thandizo.

• Tsatirani ndi: Zitsanzo zolimbikitsira